Weigh In record (no journal entry) for 19 June 2018
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 11.61g | Prot: 49.27g | Carbs: 55.35g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Щи, Щи. Dinner: Огурец (с Кожурой), Гост Тунец Натуральный. Snacks/Other: Грейпфрут. more...
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Losing 3.5 kg a Week
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maminaradost02's Weight History
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