Weigh In record (no journal entry) for 19 June 2018
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 62.10g | Prot: 65.40g | Carbs: 161.10g.
Breakfast: 全家 大杯 熱拿鐵, 7-11 蔬食滷味. Lunch: Costco 美式辣雞翅, 全家 Big菠蘿奶皇麵包. Snacks/Other: 依蕾特 芒果奶酪. more...
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Losing 0.7 kg a Week
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eunice0416's Weight History
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