Weigh In record (no journal entry) for 18 June 2018
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 64.57g | Prot: 45.02g | Carbs: 173.81g.
Breakfast: Té (Infusión), Costa Donuts, Costa Galletas Gran Cereal Muesli. Lunch: Guallarauco Agua de Fruta Mango Maracuyá, Pan de Pita, BUKA Hummus al Merken, Colun Yoghurt Light, Tucapel Arroz Blanco Grado 2, Tomates, Lechuga, Carne. Dinner: Quillayes Queso Ricotta, Ideal Pan Molde Blanco. Snacks/Other: Trufas, Santa Isabel Alfajor Mendocino Chocolate. more...
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Gaining 4.9 kg a Week
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