Weigh In record (no journal entry) for 18 June 2018
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89.8 kg
Lost so far: 15.0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 30.01g | Prot: 35.73g | Carbs: 89.04g.
Breakfast: Parkay 65% Vegetable Oil Spread, Silk Pure Almond Milk - Vanilla, Kroger Old Fashioned Oatmeal. Lunch: Snapple Peach Iced Tea (Bottle), Taylor Farms Southwest Chopped Salad, Chicken Breast, Broccoli. more...
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Losing 0.2 kg a Week
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itzybitby1960's Weight History
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