Weigh In record (no journal entry) for 30 July 2012
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106.9 kg
Lost so far: 28.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 4.88g | Prot: 36.50g | Carbs: 29.75g.
Lunch: Spicy Black Bean Burger. Dinner: Nonfat Cottage Cheese. Snacks/Other: Raw Tail on Shrimp, Triple Berry Smoothie (Pouch). more...
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Losing 1.0 kg a Week
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RudeKitty's Weight History
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