Weigh In record (no journal entry) for 18 June 2018
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126.6 kg
Lost so far: 4.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 89.38g | Prot: 54.08g | Carbs: 251.12g.
Breakfast: Vegetable Frittata, Peanut Butter Sandwich. Lunch: Enchilada with Ham and Cheese. Dinner: County Line Meat Stick. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Pop Weaver Butter Microwave Popcorn. more...
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steady weight
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BAR.....'s Weight History
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