Weigh In record (no journal entry) for 18 June 2018
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 53.24g | Prot: 28.05g | Carbs: 202.95g.
Lunch: Violife Ser Wegański Cheddar, Cebule, Czosnek, Carrefour Pomidory Całe w Puszce, Makaron Penne o Kształcie Skośnie Ściętych Rurek. Dinner: Grycan Lody Biała Czekolada, Biedronka Lody Śmietankowe, Lody Czekoladowe, Carte d'Or Lody Słony Karmel. Snacks/Other: Czereśnie, Costa Coffee Brownie. more...
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Losing 1.7 kg a Week
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