ouafae18's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

55.3 kg Lost so far: 2.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

1377 kcal

Fat: 53.20g | Prot: 42.79g | Carbs: 183.23g. Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Saint Honoré, Thé Vert, Oummi M'semen, Jus d'Orange. Lunch: Oasis Tropical (Canette), Taco. more...

1748 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ouafae18's Journal, 18 Jun 18

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ouafae18's Weight History