Weigh In record (no journal entry) for 18 June 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 51.23g | Prot: 81.02g | Carbs: 215.30g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Café con Leche, Bollos. Lunch: Fuxion Termo Té, Arroz Blanco, Pechuga de Pollo a la Plancha, Pepino (Pelado). Dinner: Aguacate, Arroz Blanco, Pechuga de Pollo a la Plancha, Manzana Verde. Snacks/Other: Jugo de Melon, Mangos, Café. more...
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Gaining 1.4 kg a Week
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Erictoscano's Weight History
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