jmakhorina's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
103.2 kg Lost so far: 4.3 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1028 kcal Fat: 39.11g | Prot: 71.36g | Carbs: 98.41g.   Breakfast: Grow Food Ванильная Гранола . Lunch: Grow Food Плов-Перлотто с Индейкой. Snacks/Other: Чай с Молоком, Grow Food Салат из Свёклы с Фетой, Grow Food Джем, Grow Food Сырники на Кукурузной Муке. more...
Gaining 0.6 kg a Week

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jmakhorina's Weight History


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