Weigh In record (no journal entry) for 18 June 2018
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61 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 53.64g | Prot: 66.50g | Carbs: 89.79g.
Breakfast: Овсяная Каша на Воде. Dinner: Сыр Гауда, Вино, Хинкали. Snacks/Other: Какао-Порошок (Несладкий), Яготинский Йогурт Классический, Простоквашино Творог Зернистый в Сливках. more...
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steady weight
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