MayaDresden's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

95.3 kg Lost so far: 9.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

695 kcal

Fat: 15.72g | Prot: 76.92g | Carbs: 57.93g. Breakfast: Protein 80 Plus Vanille, Milch 1,5% Fett. Lunch: Bio Sonne Bio-Tomaten-Gemüsesaft. Dinner: Protein 80 Plus Vanille, Milch 1,5% Fett. Snacks/Other: Milbona H-Milch 3,5% Fett. more...

1632 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Gym - 1 hour and 20 minutes, Cardio - 6 minutes, Samsung Health - 22 hours and 14 minutes. more...

Gaining 0.9 kg a Week

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MayaDresden's Journal, 18 Jun 18

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MayaDresden's Weight History