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Lemon Merinque
Journal
18 Jun 18
Lemon Merinque's Journal, 18 Jun 18
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Weigh In record (no journal entry) for 18 June 2018
67.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
1423 kcal
Fat: 13.54g | Prot: 81.82g | Carbs: 235.09g.
Breakfast:
Kaffee mit Milch, Bonne Maman Heidelbeer-Konfitüre, Gut & Günstig Weizen Toastbrötchen.
Lunch:
Juice Plus Vanille, Juice Plus Complete Vanille.
Snacks/Other:
Banane.
more...
1858 kcal
Exercise:
Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Lemon Merinque's Weight History
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