Weigh In record (no journal entry) for 18 June 2018
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 65.71g | Prot: 172.89g | Carbs: 278.98g.
Breakfast: Lidl Pain Multicéréales Foncé, Saint Alby Blanc De Poulet. Lunch: Saint Alby Blanc De Poulet, Lidl Pain Multicéréales Foncé. Dinner: Ogórki Konserwowe, Kip Poulet Schnitzel, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pilos Mleko 1,5%, Lidl Pain Multicéréales Foncé, Nixe Thon. more...
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Losing 0.5 kg a Week
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Kamil Pytel's Weight History
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