ylebel's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
48.8 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1831 kcal Fat: 44.20g | Prot: 119.85g | Carbs: 229.17g.   Breakfast: Aia Albume d'uovo Pastorizzato, Vipiteno Yogurt Magro 0,1%, Hero Marmellata Light Fragole, Nutrisslim Bio Cacao Nibs, Daily Life Mug Cake, Prozis Oatmeal Chocolate Chip. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Petto di Pollo, Carne, Flora Incontri di Riso Mix con Quinoa e Semi. Dinner: Olio Extra Vergine di Oliva, Vitello Magro, Esselunga Patate Novelle, Finocchio Crudo. Snacks/Other: Mg Food Oat Flakes Cookies, Albicocche, Fage Yogurt Greco Total 0%, Prozis Burro di Arachidi Crunchy, Nutrisslim Bio Cacao Nibs, Prozis Oat Flakes, Mg Food Farina di Avena Cioccolato e Arancia, Milbona Skyr Lampone, Aia Albume d'uovo Pastorizzato. more...
1714 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.2 kg a Week

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ylebel's Weight History


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