Weigh In record (no journal entry) for 18 June 2018
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85.5 kg
Lost so far: 5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 36.93g | Prot: 153.09g | Carbs: 0.00g.
Breakfast: Кофе (из Молотых Зерен), Куриная Грудка Отварная. Lunch: Куриная Грудка. Dinner: Куриная Грудка. Snacks/Other: Куриная Грудка. more...
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Gaining 0.8 kg a Week
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