Weigh In record (no journal entry) for 17 June 2018
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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2373 kcal
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Fat: 84.99g | Prot: 121.81g | Carbs: 291.73g.
Breakfast: Agua, Queso Costeño, Hogao, Café Instantáneo , Guineo Verde. Lunch: Agua de Panela, Queso Costeño, Zanahoria, Aguacate, Pechugas de Pollo (o Cocidas), Doria Spaghetti. Dinner: Montefrío Chorizo Santarrosano, Queso Costeño, Doria Spaghetti. Snacks/Other: Rica Salchicha, Don Maíz Arepa con Queso, Manzana Verde. more...
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1753 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cardio - 15 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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mayraljaimes's Weight History
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