thebackwardsgirl's Journal, 30 Jul 12

overate yesterday
but went to grocery this morning and stocked good whole foods for the next few days.
98.0 kg Lost so far: 0.9 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2012:
1899 kcal Fat: 46.85g | Prot: 127.79g | Carbs: 160.03g.   Breakfast: Strawberries. Lunch: girards, pear, Baby Spring Mix, Salad Shrimp. Dinner: green curry, coconut milk, Chicken Breast (Skin Not Eaten), Onions, broccoli, rice, Coq Au Vin. Snacks/Other: pinot grigio, raspberry. more...
Gaining 3.2 kg a Week

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thebackwardsgirl's Weight History


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