Danny_mt's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
105 kg Lost so far: 3 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
2473 kcal Fat: 199.35g | Prot: 152.66g | Carbs: 31.26g.   Breakfast: ICA Laktosfri Vispgrädde, Smör, Ägg, Garant Fetaost, Tomater. Lunch: Purjolök, Tomater, Garant Fetaost, ICA Babyspenat, Rydbergs Bearnaise Chili, Aioli, Kronfågel Kycklingfiléer. Dinner: Ägg, Garant Hamburgare Nöt. more...
175 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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Danny_mt's Weight History


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