colunteya's Journal, 30 Jul 12

Weigh In record (no journal entry) for 30 July 2012
94.2 kg Lost so far: 5.6 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2012:
991 kcal Fat: 53.21g | Prot: 48.15g | Carbs: 106.50g.   Breakfast: raisin bread. Lunch: rance dressing, zaxby salad. Snacks/Other: krystal cheeseburger, peanut butter crackers austin, natural pink lemonade crystal light. more...
Losing 0.3 kg a Week

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colunteya's Weight History


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