littlewhitedress's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
55.4 kg Lost so far: 14.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1291 kcal Fat: 54.30g | Prot: 47.27g | Carbs: 153.09g.   Breakfast: Truskawki, Schogetten Czekolada Biała. Lunch: Fajita z Kurczakiem i Warzywami. Dinner: Tarczyn Sok Czarna Porzeczka, Ziemniaki, Zott Jogurt Naturalny, Cukier, Pulpety z Indyka, Sos Koperkowy, Marchewki. Snacks/Other: Kinder Bueno, Groszek Groszek , Schogetten Czekolada Biała, Snickers Snickers Ice Cream Bar . more...
1539 kcal Exercise: Squats (Legs) - 5 minutes, Sitting - 5 hours, Cooking - 40 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


littlewhitedress's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.