ltm23000's Journal, 17 Jun 18

탄두리닭가슴140g.해파리냉채200g.
상추150g 340Kcal

View Diet Calendar, 17 June 2018:
930 kcal Fat: 28.20g | Prot: 103.22g | Carbs: 72.46g.   Breakfast: 미역국, 해파리냉채, 두부. Lunch: 서울우유 고단백 저지방 우유 (200ml), 귀리. Dinner: 상추, 피코크 탄두리 닭가슴살, 홈플러스 해파리냉채. Snacks/Other: 물, 아메리카노. more...
1781 kcal Exercise: Google Fit - 24 hours. more...

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