Weigh In record (no journal entry) for 17 June 2018
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71.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 14.04g | Prot: 29.13g | Carbs: 57.19g.
Breakfast: Edeka Gouda Mild, Real Quality Edel Gemüse in Aspik, REWE Delikatess Bierschinken, Saint Albray Weichkäse, Kaffee mit Milch, Weizenbrötchen. Lunch: REWE Hühner Nudeltopf. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.4 kg a Week
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franschee's Weight History
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