Weigh In record (no journal entry) for 27 April 2010
|
69.9 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 37.43g | Prot: 44.81g | Carbs: 208.80g.
Breakfast: Skinny Vanilla Latte (Venti), Red Bull Sugar Free, fiber one cereal bar. Lunch: Spinach Artichoke Chicken. Dinner: Strawberry Preserves, Spinach & Mushroom Salad without Dressing, fat free raspberry dressing, Seven Grain Bread, strawberries, Pecan Nuts. Snacks/Other: classic 4 seed flatbread, Animal Crackers. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzanne77598's Weight History
|