Weigh In record (no journal entry) for 17 June 2018
|
57.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 61.81g | Prot: 66.71g | Carbs: 86.50g.
Breakfast: Маффины, Кофе с Молоком, Омлет с Помидорами. Lunch: Грибной пирог. Dinner: Салат Овощной, Жареная или Запеченная Куриная Голень. Snacks/Other: Чистая Линия Мороженое Эскимо. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|