Weigh In record (no journal entry) for 16 June 2018
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68.2 kg
Lost so far: 31.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 27.66g | Prot: 60.22g | Carbs: 90.48g.
Breakfast: Chabrior Extra Moelleux Complet, Câlin Fromage Blanc 0%. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Poêlée Champêtre, Céréalpes Galettes Tomate - Chèvre. Dinner: Notre Jardin Choux Fleur en Fleurettes, Carrefour Escalope de Dinde. Snacks/Other: Carrefour Cocktail Mix. more...
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Gaining 1.4 kg a Week
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