Weigh In record (no journal entry) for 17 June 2018
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51 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 41.20g | Prot: 99.80g | Carbs: 119.14g.
Breakfast: Kewpie 凱撒沙拉醬, 北海道 起司, 雞胸肉（烤製或烘焙）, Costco 蘿蔓心, 萬歲牌 蔓莓纖果, 山本漢方 大麥若葉粉, Myprotein IMPACT 乳清蛋白粉（抹茶口味）. Lunch: 白米（短粒米，煮熟）, 海苔. Dinner: 鴨血, 大陸妹, 炒高麗菜, 鵝肉, 白米. Snacks/Other: Ikea 霜淇淋, Myprotein virtue bar, Myprotein 乳清蛋白-英式奶茶味. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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