Weigh In record (no journal entry) for 17 June 2018
|
73.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
2281 kcal
|
Fat: 79.02g | Prot: 52.45g | Carbs: 345.10g.
Lunch: 떡, 산채비빔밥. Dinner: CU 오리지날 모찌롤 플레인, CU 빅바베큐 치즈, 몬스터 울트라 시트라. Snacks/Other: CU Big 드링킹 요구르트 베리믹스, 씨유 민트초코바, 방울 토마토, 몬스터 울트라 에너지, 씨유 민트초코바. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|