Weigh In record (no journal entry) for 16 June 2018
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120.3 kg
Lost so far: 12.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 52.22g | Prot: 83.09g | Carbs: 28.16g.
Breakfast: Backyard Farms Tomatoes on The Vine, Organic Pastures Raw Cheddar, Specially Selected Oven Roasted Turkey Breast, Publix Medium Eggs, Oscar Mayer Uncured Turkey Bacon. Lunch: Birds Eye Classic Mixed Vegetables, Arla Cream Cheese, Blackberries, Roasted Broiled or Baked Chicken Thigh, Kraft Velveeta Jalapeno Cheese Slices, Beef Top Round (Trimmed to 1/8" Fat). more...
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Losing 1.9 kg a Week
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slozano90's Weight History
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