Weigh In record (no journal entry) for 16 June 2018
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 26.87g | Prot: 100.86g | Carbs: 85.35g.
Breakfast: Кофе с Молоком, Курица. Lunch: Морковные Котлеты, Курица. Dinner: Курица. Snacks/Other: Фруктовый Сад Сок Персиковый, Бургер Кинг Рожок, Маффины. more...
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Losing 0.7 kg a Week
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