Weigh In record (no journal entry) for 16 June 2018
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87.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 73.51g | Prot: 78.04g | Carbs: 257.84g.
Breakfast: PF Pechuga de Pavo Asada, Café, Ideal Pan Integral Artesanal. Lunch: Trendy Helado de Leche Sabores Chocolate Suizo y Frutos del Bosque , Cebollas, Tomates, Porotos con Riendas. Dinner: Completo Italiano. more...
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steady weight
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luis.ruz06's Weight History
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