Weigh In record (no journal entry) for 16 June 2018
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81.1 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 69.94g | Prot: 100.35g | Carbs: 172.04g.
Breakfast: Danish Pastry. Lunch: Fresh Market Raspberry Pillow, Klondike Original Ice Cream Bar. Dinner: Shrimp with Crab Stuffing, Tuna Sashimi, Whiskey Sour, Miso Soup. more...
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steady weight
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tjborgman's Weight History
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