Weigh In record (no journal entry) for 16 June 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 124.72g | Prot: 183.91g | Carbs: 185.22g.
Breakfast: Body Genius Protein Crunch Dulce de Leche, Mercadona Yogur Griego Natural, Body Genius Protein Crunch Dulce de Leche, Chocolate Café, Huevo, Bimbo Thins 100% Integral. Lunch: Hacendado Yogur Griego Natural, Freshona Tomate Frito, Hacendado Arroz Precocido Ultracongelado, GutBio Carne Picada de Ternera. Dinner: Hacendado Salteado de Verduras, Cantorel Queso Azul. more...
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Gaining 1.4 kg a Week
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