louisekeys's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
84.4 kg Lost so far: 23.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
405 kcal Fat: 8.31g | Prot: 11.19g | Carbs: 77.93g.   Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Café au Lait, Poires, Présucré avec du Sucre de Café, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain Blanc (Teneur Réduite en Calories). Lunch: Pain, Saumon Fumé. Snacks/Other: Chocolat Doux ou Noir. more...
Losing 0.9 kg a Week



     
 

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louisekeys's Weight History


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