Weigh In record (no journal entry) for 16 June 2018
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80.1 kg
Lost so far: 25 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 42.81g | Prot: 82.56g | Carbs: 154.11g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Ryvita Хлебцы Ржаные Dark Rye, Мясновъ Сыр Алтайский, Honey, Apricot, Parmalat Молоко Низколактозное 1,8%, Banana, Племзавод Октябрьский Творог Домашний 5%. Lunch: Мясновъ Сыр Алтайский, Ryvita Хлебцы Ржаные Dark Rye, Tomatoes, Egg Omelet or Scrambled Egg, Baked or Broiled Cod, Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking). Dinner: Макдоналдс Латте, Eco Botanica Вафли, Traveler's Coffee Макарон Малиновый, Макдоналдс Санрайз. more...
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Losing 0.9 kg a Week
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Sweettoy123's Weight History
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