Weigh In record (no journal entry) for 29 July 2012
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58.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 85.78g | Prot: 72.78g | Carbs: 235.14g.
Breakfast: Green Peppers, San Juan Island Nine Grain Bread, Onions, Mushrooms, All Natural Grade A Eggs (Large), Sweet Cream Butter, maple sausage links, Ensure Plus - Butter Pecan Shake. Dinner: Turkey with Stuffing, M. Potatoes, Veg, & Cranberry. Snacks/Other: Special Dark Chocolate, Low Fat Honey Maid Grahams, Sweet Cherries. more...
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1925 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Standing - 30 minutes, Housework - 30 minutes, Desk Work - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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cheetahfanatic's Weight History
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