Weigh In record (no journal entry) for 16 June 2018
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87.3 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 43.27g | Prot: 68.68g | Carbs: 14.33g.
Dinner: 상추, 피코크 돼지양념불고기, 고등어구이. more...
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Losing 3.5 kg a Week
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