Weigh In record (no journal entry) for 15 June 2018
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84.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 122.31g | Prot: 138.58g | Carbs: 73.49g.
Breakfast: Diestel Turkey Chorizo, Lala Leche Entera Lala, Great Value Mezcla Juliana, Green Giant Hass Avocado, Lala Panela Whole Milk Fresh Cheese, Olive Oil, Egg, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Caesar Salad with Romaine, Trader Joe's Whole Milk Ricotta Cheese, Mozzarella Cheese, Almonds, Chicken Breast, Tim Hortons Tomato Pasta Soup. more...
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Losing 3.5 kg a Week
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alaceves's Weight History
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