Weigh In record (no journal entry) for 15 June 2018
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3572 kcal
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Fat: 137.34g | Prot: 214.10g | Carbs: 349.32g.
Breakfast: Plátano, Brüggen Copos de Avena, Carrefour Galletas Digestive, Brüggen Muesli Cereales con Frutas, Mercadona Leche Semidesnatada, Carrefour Cereales Fibra. Lunch: Eroski Lechuga Iceberg, Tomates, Aceite de Oliva Extra Virgen, Guisantes (Congelados), Arroz Blanco, Hígado de Pollo. Dinner: Cebollas, Carrefour Queso Curado, Hacendado Tomate Frito, DIA Pizza Masa Fina Especial, ElPozo Jamón Cocido Extra. Snacks/Other: Zanahoria, DIA Cono Sabor a Vainilla. more...
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Gaining 2.5 kg a Week
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sunsum31's Weight History
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