Weigh In record (no journal entry) for 15 June 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 13.93g | Prot: 36.73g | Carbs: 146.35g.
Breakfast: Jarrow Formulas Beyond Bone Broth, Bananas, Simple Truth Chocolate Almond Milk, Quaker Quick Oats, Earthbound Farm Organic Spring Mix, Sunfood Raw Organic Superfood Smoothie Mix. more...
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Gaining 3.8 kg a Week
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espinosa_ramiro's Weight History
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