frolksumoroz's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
58 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
914 kcal Fat: 32.05g | Prot: 38.74g | Carbs: 120.54g.   Breakfast: Чай, Белый Хлеб, Жареное Яйцо. Lunch: Помидоры, Красная Фасоль (с Солью, Вареная), Гречка Отварная. Snacks/Other: Кофе Латте, Булочка. more...
1553 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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frolksumoroz's Weight History


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