Teresa Pires's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

99.3 kg Lost so far: 4.1 kg. Still to go: 9.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 June 2018:

937 kcal

Fat: 31.23g | Prot: 56.26g | Carbs: 107.52g. Breakfast: Ortiz Pão Integral, Continente Fiambre de Frango, Café com Leite de Gordura Reduzida, Manteiga Light (com Sal). Lunch: Brócolos Cozidos (de Bróculos Frescos), Bacalhau Espiritual, Pingo Doce Pizza Queijo e Fiambre. Snacks/Other: Damascos ou Alperces, Café Expresso, Activia Zero Frutos Tropicais. more...

2930 kcal

Exercise: Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

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Teresa Pires's Weight History

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Teresa Pires's Journal, 15 Jun 18

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Teresa Pires's Weight History