Danny_mt's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
104.8 kg Lost so far: 3.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2593 kcal Fat: 217.29g | Prot: 126.99g | Carbs: 41.45g.   Lunch: Arla Vispgrädde, Arla Svenskt Smör, Tistelvind Kimchi Hot, Aioli, Stekt Fläskkarré. Dinner: Tomater, Isbergssallad (Inkluderar Crisphead Typer), ICA Laktosfri Vispgrädde, Arla Hushållsost 26%, Garant Hamburgare Nöt, Rydbergs Hamburgerdressing. Snacks/Other: Jordnötssmör. more...
808 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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Danny_mt's Weight History


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