cherylmom's Journal, 14 Feb 08

Weigh In record (no journal entry) for 14 February 2008

80.4 kg Lost so far: 2.6 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2008:

321 kcal

Fat: 10.21g | Prot: 9.01g | Carbs: 47.55g. Dinner: roast beef, lettuce salad. Snacks/Other: frozen yogurt, smoothie. more...

2422 kcal

Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.3 kg a Week


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cherylmom's Weight History