Sacofricosis's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

75.7 kg Lost so far: 15.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1242 kcal

Fat: 25.01g | Prot: 128.58g | Carbs: 124.40g. Breakfast: Arla Lättmjölk. Lunch: Pro Whey Proteinshake. Dinner: Coop Broccoli, Tulip Rökt Fläskfilé, Tomater, ICA Mache Sallad, ICA I Love Eco Ekologiska Majskorn. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Cupcake, Arla Mild Kvarg Vanilj. more...

2117 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Cleaning - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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Sacofricosis's Journal, 15 Jun 18

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Sacofricosis's Weight History