Weigh In record (no journal entry) for 15 June 2018
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 66.62g | Prot: 149.94g | Carbs: 311.55g.
Breakfast: Saint Alby Blanc De Poulet, Lidl Pain Multicéréales Foncé. Lunch: Saint Alby Blanc De Poulet, Lidl Pain Multicéréales Foncé. Dinner: MSC Colin D'alaska Pané, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Lidl Pain Multicéréales Foncé, Pilos Mleko 1,5%. more...
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Losing 2.1 kg a Week
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Kamil Pytel's Weight History
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