Weigh In record (no journal entry) for 15 June 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 104.19g | Prot: 125.21g | Carbs: 294.01g.
Breakfast: Chocolate Café, MyProtein Impact Whey Isolate, Leche (Leche Entera), Brüggen Copos de Avena, Chocolate Café, Prozis Peanut Butter Smooth, Oatmeal Chocolate Chip, Leche (Leche Entera), Huevo, Brüggen Copos de Avena. Lunch: Hero Crujientes de Avena y Miel, Fruta Nostrum, Mixed Berry Nostrum, Poder Vitalidad. more...
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Losing 4.2 kg a Week
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