christiane1303's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
60.9 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2037 kcal Fat: 59.49g | Prot: 100.62g | Carbs: 237.39g.   Breakfast: Ei, Böklunder Putenbrust-Filet-Roulade, Mühlen Gold Kartoffel-Roggenkrüstchen, Gurke (mit Schale), Böklunder Deutsches Corned Beef, Weight Watchers Brotaufstrich, Kaffee, Ja! Fettarme Milch 1,5%. Lunch: Aldi Party Garnelen, Haribo Saure Goldbären, Haribo Pasta Frutta, RUF Nusskuchen. Dinner: Knorr Kräuterlinge Zum Streuen, Bolognese, Karotten, Zucchini, Wasa Müsli Gourmet, Böklunder Deutsches Corned Beef. Snacks/Other: Merlot, Kinder Schoko-Bons, Nescafe Gold Typ Latte, Plattpfirsich, Honig. more...
Losing 0.1 kg a Week



     
 

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christiane1303's Weight History


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