Weigh In record (no journal entry) for 15 June 2018
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50.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 102.13g | Prot: 140.92g | Carbs: 186.61g.
Breakfast: Garant Quiche Lorraine. Lunch: Pestosås, Kelda Matlagningsgrädde 15%, Soltorkade Tomater, Gröna Oliver, Kycklingfilé. Dinner: Moussaka. Snacks/Other: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Bröd av Blandsäd, SIA Glass Sorbet Hallon, Bröd av Blandsäd, Äpple, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Losing 0.7 kg a Week
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evakarin_sigetty's Weight History
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