Weigh In record (no journal entry) for 15 June 2018
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 45.42g | Prot: 80.43g | Carbs: 271.03g.
Lunch: 비빔밥. Dinner: 생선까스, 밥. Snacks/Other: 피자스쿨 고구마피자, 야쿠르트 메치니코프 사과. more...
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Losing 2.1 kg a Week
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